Posts Tagged ‘Stress’
10 Habits of the Super Heart Healthy
We might be wrapping up February and Heart Health Month, but it’s still a good time to remind ourselves of some super heart healthy lifestyle choices because every month should be Heart Health Month. Did you know that nearly half of heart disease related deaths are due to controllable risk factors? Here are some activities…
Read More10 Simple Ways to Relieve Your Summertime Stress
We have all experienced stress. Whether it is a result of hard work, school or taking care of our children, we all can use some stress relieving tactics. Below is a list of 10 easy ways to destress, let us know if you have any more!
Read MoreAre You Taking Care of Your Heart?
According to the CDC, Heart disease is the leading cause of death for both men and women in the United States. The good news is that Heart disease can often be prevented when people make healthy choices and manage their health conditions. As part of American Heart Month, we at Medisafe chose to join the…
Read More3 Apps to Enjoy Stress Free Days
In psychology, stress is a feeling of strain and pressure. According to the Statistic Brain Research Institute: “Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to…
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